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Healthy Eats | Carbin' Not Curving The Sweet Yam!
Guilty Pleasure! This is one of those foods that I'd eat even if they weren't good for me. I remember as a child growing up and still to...
La'Tara Jackson
Oct 18, 20234 min read
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Healthy Eats | Fats Go CocoNutty!!, P.H.A.T Meals
But is it Good Tho'?! Low in carbs and high in fiber and fat, coconut is a great choice if you’re on a low carb, paleo, or gluten-free...
La'Tara Jackson
Oct 11, 20234 min read
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Healthy Eats | Craving Sweets? I've Got Your Fix!
Satisfying Fruit Snacks There is nothing more satisfying than a cold snack on a hot day, even better when it is healthy. Let's not get...
La'Tara Jackson
Aug 23, 20233 min read
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