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Emotional Maturity | Is Your Ego Trippin' Out ?!

Updated: Sep 27, 2023

man kicking the e out of ego ; ego trippin'

Picture this: You're doing well in your career, your social life is buzzing, and you're on a roll, generally. Life's treating you well. Yet, suddenly, you realize people are not as responsive as they used to be. You sense a subtle distance even from those close to you. You wonder, "Is it something I said? Did I do something wrong?" Chances are, your ego has started taking up more room than you in conversations, decisions, and relationships. Here’s how to keep it in check.


What is Ego, Anyway?

Before we dive into the how-to, it's important to understand what ego is. It's not just arrogance or conceit. Ego is essentially your sense of self-importance, the narrator in your head that frames how you view the world. While having an ego isn’t necessarily a bad thing, an unchecked ego can blind you to others' viewpoints and needs, leading to conflict and stagnation.


Active Listening is Your Superpower

When you're on a winning streak, it's easy to slip into monologue mode. Suddenly, you're not just sharing your achievements; you're inadvertently diminishing those of others. Remember, conversations are two-way streets. Active listening enables you to hear, absorb, and respond to the other person's point of view. By doing this, not only do you keep your ego in check, but you also enrich your own perspective.


Be Open to Feedback

The ego loves to repel criticism; it's almost like an automatic defense mechanism. Yet, feedback is crucial for growth. And if you’re not growing, your level of knowledge isn’t either. The next time you're at the receiving end of some constructive criticism, resist the urge to become defensive. Take a deep breath, thank the other person, and look for the grain of truth in their words. Who knows? Their observations might be the catalyst you need for your next breakthrough.


Celebrate Others

Have you ever noticed how good it feels to genuinely celebrate someone else's success? It's almost like you're absorbing a bit of their joy, and that's good for your soul. This simple act sends a message to your ego that other people's achievements don't diminish your own. Moreover, it builds stronger, more harmonious relationships. It’s always important to keep in mind that there’s more than enough room for everybody to eat when it comes to success.


Take a Break and Reflect

Success often comes with a hectic schedule, leaving little time for reflection. Make it a habit to pause and reassess. During these moments of quiet, ask yourself: "Have I been respectful and kind in my interactions? Have I acknowledged that I don’t have all the answers?" This self-awareness practice helps to prevent your ego from inflating disproportionately to your achievements.


Don’t Confuse Confidence with Ego

A healthy sense of self is crucial for success. But there's a fine line between confidence and ego. Confidence inspires and lifts others; ego pushes them away. Learn to recognize the difference. Are you speaking and acting from a place of inclusivity, or is it all about “me, me, me?” Your answer (if you’re being completely honest and transparent) will provide a clear indication of which side of the line you're on.


Humility is Not Weakness

It takes strength to admit when you're wrong or don't have all the answers. Being humble opens doors to new opportunities and deepens your connections with people. Contrary to popular belief, humility and ambition can coexist. In fact, many of the most successful people are those who know how to balance the two gracefully.


Final Thoughts | Ego Trippin'

Keeping your ego in check doesn't mean undermining your worth; it means elevating your humanity. It’s about harmonizing the “I” with the “we” to create a symphony of collective success and well-being. So, the next time your ego tries to steal the spotlight, remember these tips and bring it back to earth. Your relationships, career, and inner peace will thank you in the end, because no one (including you) has time for your ego trippin'!




Chris Barber, freelance writer

Chris Barber is a freelance writer and contributor to the blog. His desire is to write scripts and pursue his dreams of story telling. If you would like to contact Chris with an opportunity and or feedback, visit our Meet The Team page.






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