Positioned For Purpose Series | EP 2: Energetic Hygiene, Cord Cutting +Detox
- La'Tara Jackson
- Sep 7, 2023
- 6 min read
Updated: Sep 27, 2023
Everything is energy! Absolutely everything. There is no earth without energy. No matter without energy. No you without energy. Here is why it is important to understand duality and polarities. Often we only focus on the natural material things because we do not understand everything is energy. The downside to this is we tend to live in victim mode because of it. You may be asking, how so Sway?! Well, because everything begins with energy and becomes matter. By only reflecting on that which is matter you have forfeited the ability to participate in the evolution of the energetic creation that forms into what you see with your natural eye. You are on the backend, only seeing the outcome. This could cause you to feel as though things are happening to you which is the root of a victim mentality. Unfortunately, here is how we give our power away. We are unable to fight battles we do not know exist, this is the basis of being unaware. You are a spiritual being living in a physical body, not a body with a spirit. We must change the way we see things. If not, we will always be on the opposing end of karma because we do not use the authority, power and dominion given to us by Yahweh. Let us go deeper into the energetic makeup that is you.
What is a Chakra?
Whether you want to believe in chakras or it goes against your religion, the fact is, they are real. Not only are they real, they are active in the manifestation that is your reality. This is that energetic makeup that is you. Religion could have you demonizing your very essence.
“A chakra is an energy center within the body that carries information, Sanskrit for wheel. Each has its own corresponding level of information or as I like to call it consciousness.”
- Ground Up Self-Love Workbook
The thing is, God speaks of chakras in The Holy Bible, but many readers of the book of life do not allow God's Holy Spirit to reveal the wisdom behind the scriptures. They read it with their natural eye and not their spiritual one. Here you can see how duality matters and determines the depth of your existence. God also says in The Holy Bible, my people perish due to lack of knowledge. Who is it we are supposed to get this knowledge and wisdom from, you ask? Yahweh says come to me, and I will give you knowledge, wisdom and understanding. This is by way of the Holy Spirit. But let's get into chakras. There are seven main chakras that line our spine. Each one possesses either masculine or feminine energy and are working interchangeably. Here is why energetic hygiene is vital. You could be leaving bits and pieces of you energetically in spaces you no longer inhabit. Here are some ways to confirm you have an energy leak.
1. Obsessive thoughts of another.
2. Feeling depleted, constant tiredness and fatigue.
3. The inability to bring your ideas into fruition, lacking focus and manifestation.
4. Not wanting to deal with reality and looking to escape through addictions or bad habits.
Why We Need Boundaries
Enmeshment is when we have collided with another energetically and are unable to define our lines. We may not know where we end and another begins. Because of this, we cannot determine what is ours versus another persons. This includes thoughts, emotions, feelings, and desires, all of which are energetic data and information stored in our chakras. Think of your energetic data as intellectual property, because it is. Would you want any and everyone with this information? I think not. We have to secure our sacred knowledge. We must protect our chakras which makeup our spiritual being. So how do we seal our leaks and restore and reclaim our energy? Here's how.
1. We create boundaries by saying NO!
No is a complete sentence. If you struggle with this word, try pausing before responding. As a recovering people-pleaser, I understand it can be hard to do and say the opposite because our natural instinct is to say yes and do what others are asking despite our own needs. Give yourself time to reflect on what saying yes could cost you. Simply respond, let me get back to you with an answer. I am not sure at the moment. As you grow into finding your voice and authority, it will get easier to simple say no. Do not beat yourself up, it comes with time.
2. Fasting from food for a gut detox.
Our gut sits in our solar plexus chakra which sits atop our sacral chakra. Often we overlook the fact that when we are emotionally overwhelmed, we use food for comfort. Emotions are stored in our sacral and are the seeds used to create our reality (matrix) from our womb space, where the sacral is located. Quite honestly, this is a waste of emotion. Each emotion has a cost, some worth pennies and others worth millions. By swallowing them (emotional eating), we do not explore them. Instead, they are suppressed and we go into emotional debt. This has many effects. One being an actual gut (overweight), another being depression. The most significant for our spiritual body is lack of awareness. With an empty belly, you have a clear mind. A clean gut makes it easier to decipher non-verbal communication. It is called discernment. When we fast, we allow the Holy Spirit to embody our temple to purify and cleanse our spiritual body. You might notice during a fast, you have emotional releases. These are those emotions that have been suppressed. The Holy Spirit is bringing them up for review so you may have breakthrough. This is that concept of darkness to light. Here is an opportunity to change your perspective about the series of events surrounding the emotion and possibly break free from any trauma trapped in your body. This is also another form of cord cutting. Spiritual entities attach to us by way of our solar plexus because this energy center houses our inner light and divine purpose.
3. Spiritual salt baths to cleanse your aura.
Our aura is an extension of our chakra body and is formed at the solar plexus chakra. It is the light emitting from this spiritual body, and also a protector of its intellectual property. Here is how we secure our emotional data and information. When we have a leak in our aura, there is a breach in our system and entities are attached to our light body dimming our shine. Spiritual salt baths are the answer and should be included in your energetic hygiene routine. You can use Epsom salt since salt is a purifier and cleanses on an energetic level.
Final Thoughts | Why an Energetic Hygiene Routine is Vital
Each of us came into this earthly realm with divine purpose, though at times it can seem not so. This is only because you are out of God's alignment, therefore you cannot hear His voice to fulfill His divine will for your life. Let's just be real! Sometimes we are so caught up in what is happening in everyone else's life instead of focusing on what God intended for us. We allow other people to determine the direction we should go and lack accountability, disciple and responsibility. We do not know how to mind our own business. How can we expect God to order our steps if we will not surrender to His divine plan? Enmeshment is the main cause and affects our ability to identify ourselves, let alone embody our identity as children of The One True God. We must get our houses in order and it starts with pulling back your energy from places, spaces and environments that no longer serve you. We have to be willing to disappoint men and obey God. Begin your energetic hygiene routine by developing a "Say NO", food fasting and spiritual bath practice. You will notice your manifesting abilities increase as you do so. And..... You can thank me later!
If you are ready to soar to NEW heights with NEW insights to heal mind, body and soul, I offer EMPOWERMENT, plus tools to assist your journey. Join my Pretty Beast Fit VIP Community to do this walk with your self-love sisters and launch yourself into your next level!
La'Tara Jackson is Author/Owner of Ground Up Self-Love Workbook and .com, and Holistic Coach both certified in personal training and yoga. She has over eight years experience in nutrition and wellness and it all began with being a single mom desiring a better life for herself and children by starting a woman's community bootcamp that would go on to change the lives of many. And that was just the beginning.
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