Healthy Eats | Impossible Spinach Wraps
- La'Tara Jackson
- Sep 20, 2023
- 2 min read
Updated: Sep 27, 2023
I have to keep it 100 here, when I first heard of impossible burger meat, I cringed. Today my thoughts are different. I had my first impossible burger back in 2020 at Sunshines Cafe here in Houston's Sunnyside. It was delicious okay! Let me also add, I believe this kind of meat is great for transitioning not for long term consumption considering it is a processed meat. Keeping with this months wellness Wednesday theme, we're talking healthy ways to consume protein. Today's recipe feature is an all time favorite, the Impossible Southern Style Spinach Wrap. Let's get into it!
Spinach Wrap To Go Please!
Ingredients :
1 frozen pack your choice quinoa mix ( I prefer Simple Truth Organic Southwestern Style Quinoa, includes red quinoa, sweet corn, black beans + chili citrus sauce)
1 Impossible burger patty
1 Mission herb spinach wrap
Preparation : Place your frozen veggie quinoa pack in the microwave per instructions on the back of the freeze bag. While steam bag cooks, cook your impossible patty on medium heat for 2 minutes each side until brown. Once the patty is complete, take a spinach wrap and place over the hot pan to warm the wrap while the steam bag cools. You can also warm the wrap on a hot pan or griddle. Now to plate! On top of the spinach herb wrap, break the patty in pieces and add the contents of your steam bag on top. Simple and tasty!
This meal is perfect for meal prepping. One steam pack can make up to 3-4 wraps.
Final Thoughts | Nutritional Facts
Eating according to your goals does not have to be boring, and the food does not have to be bland. You can enjoy food and still live a healthy lifestyle. If you are looking to lose or gain weight, meal prepping is a great way to stay aligned to your goals. For more information about macros and healthy meal ideas check out my Ebook, The Essentials, A Meal Plan Guide for Beginners. Learn what your calorie intake should be based on your fitness goals and according to your body type. Fitness and a healthy lifestyle is not a one size fit all system. For a customized meal program to start transforming your life, join my Pretty Beast Fit VIP Community and receive a FREE Wellness Consultation with me. If you need structure with that accountability along the way, consider adding my Total Body @Home Fitness program for optimal results and transformation. I welcome you in advance, and look forward to seeing you there!
La'Tara Jackson is Author/Owner of Ground Up Self-Love Workbook and .com, and Holistic Coach both certified in personal training and yoga. She has over eight years experience in nutrition and wellness and it all began with being a single mom desiring a better life for herself and children by starting a woman's community bootcamp that would go on to change the lives of many. And that was just the beginning.
Comments